Eight Ways to Take an Active Role in Your Health

by Bill Little

The author draws from years of experience with cancer patients and athletes as he outlines areas of life that affect our health, including beliefs, nutrition, emotional balance, choices and personal... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0877883823
• ISBN13: 9780877883821
• Release Date: March 2000
• Publisher: Shaw Books
• Length: 224 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.5" x 5.2" x 8.2"

Customer Reviews

Key insights and practical advice, hope for cancer patients

This book is both practical in its solid advice and inspirational in its message of hope and healing. After the diagnosis of cancer, the patient may wonder, "what now?" ... how to help the healing process, how to view the disease in a realistic but hopeful way, how to use nutrition, exercise, and visualization to keep the body strong. Also, it focuses on how to find meaning in life, to celebrate and enjoy life with laughter, to explore personal spirituality. I found this book to be invaluable, inspirational, and insightful, and would recommend it to any cancer patient, or a concerned friend or relative who wants to help a patient with supportive and solid advice for coping. (This book advocates principles to use in addition to medical treatment, never instead of medical therapy.)