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Paperback Eft Tapping: The Ultimate Guide On Eft Tapping; Steps And Everything You Need To Know. Book

ISBN: B0BQY8XV36

ISBN13: 9798371342447

Eft Tapping: The Ultimate Guide On Eft Tapping; Steps And Everything You Need To Know.

Emotional Freedom Technique or EFT is a psychological acupressure technique that involves tapping near the end points of energy meridians in your body. EFT is an effective combination of mind-body medicine and acupressure that can help with physical, mental and emotional health issues.

EFT Tapping borrows much of its healing process from the meridian system that traditional acupuncture has used for over 5,000 years. Whereas acupuncture focuses primarily on the treatment of physical ailments, EFT addresses and relieves both physical and mental issues. In essence, EFT Tapping combines the cognitive benefits of conventional therapy with the physical benefits of acupuncture. EFT is also a less invasive technique in that it stimulates meridian points by tapping with the fingertips, rather than by using needles.

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