Eft Tapping: The Ultimate Guide On Eft Tapping; Steps And Everything You Need To Know.

By: Eucharia, Sam

The Mental Freedom Technique, or EFT for short, is a kind of alternative medicine that may be used to cure both physical and emotional suffering. Tapping is another name for this technique, as is psychological acupressure.
Those who practice this method are of the opinion that tapping certain points on the body will restore harmony to the energy flow and alleviate aches and pains. Its creator, Gary Craig, believes that a disturbance in energy is the root of all unpleasant emotions as well as the experience of physical pain.
EFT tapping has been used to treat persons with anxiety and post-traumatic stress disorder (PTSD), despite the fact that research on the topic is still ongoing (PTSD).
How EFT tapping work
EFT, which is very similar to acupuncture, focuses on the meridian points, also known as energy hot spots, to restore balance to the energy in your body. It is claimed that restoring this energy balance helps alleviate symptoms that may have been triggered by a bad event or emotion. These symptoms may include:
According to traditional Chinese medicine, meridian points are conceived of being places of the body through which energy flows. These routes contribute to a more balanced flow of energy, which in turn helps to preserve your health. A illness or sickness might be brought on by any imbalance

• Format: Paperback
• Language: English
• ISBN: B0BQXTHWJ4
• ISBN13: 9798371344052
• Release Date: December 2022
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"