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Health & Fitness > Exercise & Fitness Books > Effective Strength Training: Analysis and Technique for Upper Body, Lower Body, and Trunk Exercises
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Effective Strength Training: Analysis and Techn... 0736041818 Book Cover

Effective Strength Training: Analysis and Techn...

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Edition Description


With expert analysis of technique for more than 100 resistance training exercises, Effective Strength Training is just the guide you need to ensure these exercises are performed correctly and with minimal risk.

Drawing on the latest scientific principles...

Edition Details
Format:Paperback
Language:English
ISBN:0736041818
Format: Paperback
Condition:
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