Eatright Lose Weight: 7 Simple Steps

By Leisure Arts Inc.

Book Overview

7 SIMPLE STEPS for eating right and losing weight. Everything you need for permanent weight loss! Over 150 kitchen-tested recipes. 7 -day menu plan. No-stress exercise plan. Easy-to-use grocery lists.... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 084871542X
• ISBN13: 9780848715427
• Release Date: January 1996
• Publisher: Oxmoor House
• Length: 145 Pages
• Weight: 3.70 lbs.
• Dimensions: 10.5" x 0.5" x 8.8"

Customer Reviews

Eat Right, Lose Weight 7 Easy Steps

This book is fantastic, it's the first food plan I have been able to follow in years. It's information is based on more than 20 years of research....