Eating Your Way to Health Workbook

By Sharon Greenspan

Changing eating habits is 5% about food and 95% about emotional and social issues. The exercises in this workbook awaken us from our food coma. We learn to stop using food to avoid feelings and to let... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0983008701
• ISBN13: 9780983008705
• Release Date: October 2010
• Publisher: Wild Success
• Length: 222 Pages
• Weight: 0.70 lbs.
• Dimensions: 8.5" x 0.5" x 5.5"