Eating to Heal: Autoimmune-Friendly Recipes for Mind and Body Wellness

By Dishtastic and Natasha Glibber

If You're Living With An Autoimmune Disease, You Know The Importance Of A Healthy, Balanced Diet. But Finding Recipes That Are Both Flavorful And Supportive Of Your Immune System Can Be Challenging.
"Eating to Heal" is here to help!!

With over 100 recipes designed specifically for autoimmune conditions, this cookbook is your go-to resource for delicious, healing meals.

Inside "Eating to Heal", you'll find:

Recipes for every meal and snack, including breakfasts, main dishes, sides, desserts, and more.
Simple, easy-to-follow instructions that make it easy to prepare delicious meals.
Nutrient-packed ingredients that support the health of your immune system.
Tips and tricks for meal planning, prepping, and cooking for optimal health.
Recipes that are gluten-free, dairy-free, and free of refined sugars and processed foods.

Whether you're living with rheumatoid arthritis, Hashimoto's thyroiditis, lupus, or another autoimmune condition, "Eating to Heal" is the cookbook you need to support your health and well-being.

From comforting soups and stews to flavorful salads and stir-fries, these recipes will nourish your body and satisfy your taste buds.

Make mealtime an opportunity to support your health and healing.

With "Eating to Heal", it's never been easier or more delicious.

• Format: Paperback
• Language: English
• ISBN: B0C2S7LM85
• ISBN13: 9798391190721
• Release Date: April 2023
• Publisher: Independently Published
• Length: 96 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"