Eating Right for Two: The Complete Nutrition Guide and Cookbook for a Healthy Pregnancy

By Diane Klein

This complete nutrition guide and cookbook for a healthy pregnancy guides you, month by crucial month, to protect your health and the health of your baby, worry-free. Try hundreds of easy, delicious, nutrition-rich recipes and menus, organized month by month--meals your whole family will love. Learn how the necessary vitamins and nutrients contribute month by month to your baby's development--and how different foods may be needed during different stages of pregnancy. Discover how to safeguard your health and your baby's--while trying to conceive, through pregnancy, and while breastfeeding. Take advantage of dozens of special tips and hints on nutrition for each month of the pregnancy . . . and much, much more!

• Format: Paperback
• Language: English
• ISBN: B001KTYJ8E
• ISBN13: 9780345309150
• Release Date: August 1983
• Publisher: Ballantine Books
• Length: 352 Pages
• Weight: 1.46 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"