Eat Yourself Slimmer : Fat-Burner Foods and Recipe Book of Fat Burning Super Food Smoothies with Super Food Smoothies for Weight Loss and Smoothies for Good Health

By Dr. Anderson Brookes

This book portrays a couple of compelling fat copying fixings and depicts how they work to assist you with losing undesirable weight. It's critical to take note of that while fat killers are viable; they aren't a substitution for a sound eating regimen and exercise. Fat Burner is, "Wonderfully actionable, compassionately taking the reader from 'why' to 'how.'" On this diet, you efficiently and effectively metabolize fat (ketones and free fatty acids) as your primary source of fuel, rather than glucose from carbs, starches, and sugars. Because fat is so satisfying, you naturally wind up eating less-without feelings of hunger or deprivation. And natural dietary fat is ultimately the key to feeling better, looking better, thinking clearer, and living longer. Discover all this and more healthy tips in one of the most groundbreaking nutritional books in recent time. They can't consume fat alone. So as to get results you'll have to eat a sound and adjusted eating routine and exercise normally.

• Format: Paperback
• Language: English
• ISBN: 1670931439
• ISBN13: 9781670931436
• Release Date: December 2019
• Publisher: Independently Published
• Length: 50 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"