Eat Yourself Calm

by Gill Paul

Book Overview

Eat yourself calm with this informative guide to eating right and de-stressing.Have you ever considered that what you eat might be affecting the way you feel? If you often feel stressed and uneasy,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0600627039
• ISBN13: 9780600627036
• Release Date: January 2014
• Publisher: Hamlyn (UK)
• Length: 128 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 5.9" x 8.4"