Eat Your Way To Health: The Natural Immune System Diet

By Crit Taylor and Kaaren Jordan

Eat Your Way To Health, The Natural Immune System Diet, is dedicated to the work of Dr. Henry Bieler and Eileen Poole. This book will give you specific information and tools that will enable you to create a personalized and adaptable diet plan based on my understanding of the basic principles of Dr. Henry Bieler MD, author of Food Is Your Best Medicine. Specifically this book offers the following: * Healthy Foods Recipes- fulfilling recipes (over 100!) and meal plans. * Immune System and General Health - a comprehensive explanation of how your body reacts to foods and why "unnatural" diets achieve only temporary results. * Balanced Healthy Diet Information - The Natural Immune System Diet takes into account all aspects of food and its ability to heal and create health. * Toxic Food Additives To Avoid - specific lists and information of toxic food additives that can totally throw off your body chemistry and negatively effect your health. Many of our clients immediately lose their "toxic bloat" weight and generally feel better when they stop taking in these poisons. * Good Digestion Promotes Health - specific information on how to combine foods for easiest digestion. Optimizing your digestion will make you feel better by decreasing body toxicity and increasing your energy. * Personalized Diet Plan - complete instructions on how to develop your own personal body feedback journal. This tool is very powerful and will enable you to understand what works for you and what does not. It will also help you discover a way of living that will improve your immune response efficiency, overall health and energy, digestion, sleep and sex life.

• Format: Paperback
• Language: English
• ISBN: 1453652175
• ISBN13: 9781453652176
• Release Date: June 2010
• Publisher: CreateSpace Independent Publishing Platform
• Length: 90 Pages
• Weight: 0.30 lbs.
• Dimensions: 10.0" x 0.2" x 8.0"