High-Protein Meals in Minutes: Eat Your Way to a Six Pack

By Scott Harrison

Book Overview

Scott Harrison, founder of The Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack.

With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days.

Scott's life-changing programme, The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives - all with no calorie counting or weighing scales in sight.

• Format: Paperback
• Language: English
• ISBN: 0241661692
• ISBN13: 9780241661697
• Release Date: December 2024
• Publisher: DK Red
• Length: 208 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.7" x 7.8" x 9.3"