Eat With Purpose

By Mac McCloskey

Eat With Purpose is more than a cookbook, it is a guide to help you better understand how to use food as a healing medicine. Are you allergic to dairy or gluten? Do you struggle with creating affordable and nutritious meals for yourself or your family? Maybe you just think you don't have the time to eat healthy and you're constantly feeling run down and sluggish? Eat For Purpose is for you! Written by Chef Mac, this book is a health journey story and how he was able to heal himself from multiple ailments simply by using food as powerful medicine. It will help you too! You will learn more than just how to cook. You will learn why you should use certain ingredients to help specific body function and why to steer clear of other ingredients which do your body harm. You will gain the knowledge needed to expand on the lessons taught here to employ an endless range of delicious meals! This book is perfect for a gluten free or dairy free diet. Simply put, Chef Mac is allergic! He provides substitution ingredients and substitute ingredients so you won't have to give up on the foods you love just because you have allergies or specific dietary restrictions. Take that next step to work towards better health by learning to Eat With Purpose.

• Format: Paperback
• Language: English
• ISBN: B0CR832C7F
• ISBN13: 9798873465811
• Release Date: February 2021
• Publisher: Independently published
• Length: 132 Pages
• Weight: 0.56 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"