Eat Well Get Fit: Weekly Food and Exercise Tracker

By Two Harts Journals

Reach your health goals this year by tracking your progress with this weekly fitness journal. This 52 week journal lets you track:

Daily mealsWater intakeHours slept each nightDaily exerciseSteps takenCalories Burned

6x9 size is perfect to take with you on the go

Whether your goal is to lose weight, eat and sleep better or exercise consistently each week, this food and exercise journal can help you meet your goal

• Format: Paperback
• Language: English
• ISBN: 1655188038
• ISBN13: 9781655188039
• Release Date: January 2020
• Publisher: Independently Published
• Length: 108 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"