Eat to Lose, Eat to Win: Your Grab-N-Go Action Plan for a Slimmer, Healthier You

by Rachel Beller

Book Overview

In Eat to Lose, Eat to Win, celebrity nutritionist Rachel Beller (of Biggest Loser fame) takes a basic tenet of weight loss--eat the "right" foods--and makes it easy to achieve.

No more writing lists or memorizing "approved" foods--an extensive, take-it-with-you, full-color look-and-shop guide shows actual products, making purchasing healthy foods and sticking to a nutritious eating plan straightforward and undemanding...

• Format: Hardcover
• Language: English
• ISBN: 0062231812
• ISBN13: 9780062231819
• Release Date: December 2012
• Publisher: William Morrow & Company
• Length: 256 Pages
• Weight: 1.65 lbs.
• Dimensions: 0.8" x 7.6" x 9.4"