Eat To Be Fit: The Truth About Fat Loss

By Michael J. Foley

Book Overview

A complete guide to permanent fat loss and fitness, including nutritional guidelines, food lists, sample diets, case studies, interviews, detailed exercise programs, explanations of how and why... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0972530703
• ISBN13: 9780972530705
• Release Date: November 2002
• Publisher: Living Well Publishing Company
• Length: 164 Pages
• Weight: 1.00 lbs.
• Age Range: 13 years and up