Eat Right for Your Body Type: The Super-healthy Diet Inspired by Ayurveda [Hardcover] Anjum Anand

By Anjum Anand

Book Overview

Translated as "the science of living wisely and well," the holistic medical system of Ayurveda teaches us how to obtain harmony within ourselves while maintaining harmony with nature. In this... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1849494290
• ISBN13: 9781849494298
• Release Date: January 2014
• Publisher: Quadrille Publishing Ltd
• Length: 160 Pages
• Weight: 1.50 lbs.
• Dimensions: 9.1" x 0.8" x 6.9"

Customer Reviews

Same old

In my opinion, just another diet book! Why do I keep buying them? Because I keep hoping for an easy way out. It always comes down to eat fruits, veggies and lean meats and get off the couch!!