Eat, Move, Thrive: The Female Blueprint

by Kiran Vekariya

"Eat, Move, Thrive: The Female Blueprint"

Discover the power of celebrating your unique female form with this comprehensive guide to women's health and well-being. From understanding your body's intricate physiology to crafting a personalized nutrition plan, this book offers actionable advice for every stage of a woman's life. Explore the art of balanced nutrition, the transformative potential of exercise, and the profound connection...

• Format: Paperback
• Language: English
• ISBN: B0CJ4CD7VR
• ISBN13: 9798861499613
• Release Date: September 2023
• Publisher: Independently Published
• Length: 212 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"