Eat, Live, Thrive Diet: A Lifestyle Plan to REV Up Your Midlife Metabolism

by Danna Demetre and Robyn Thomson

Book Overview

A sustainable lifestyle diet for women of faith that unravels the mystery of why we gain weight as we age and includes a practical, God-centered, science-based plan to change your habits from the inside out--from two veteran health and lifestyle coaches

Eat, Live, Thrive Diet shows women how they can not only lose excess body fat permanently--before, during, and after menopause--but also improve their overall health in critical...

• Format: Paperback
• Language: English
• ISBN: 0525653163
• ISBN13: 9780525653165
• Release Date: March 2019
• Publisher: Waterbrook Press
• Length: 272 Pages
• Weight: 1.26 lbs.
• Dimensions: 0.8" x 7.3" x 9.0"