Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat

by Dr. Mindy Pelz

Discover how to harness the power of food to support your body's natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl.

When Fast Like a Girl was published it became more than a book that helped women to take back their health through a fasting lifestyle - it became a movement unto itself. Thousands of women around the world rejoiced as their menstrual...

• Format: Hardcover
• Language: English
• ISBN: 1401979440
• ISBN13: 9781401979447
• Release Date: October 2024
• Publisher: Hay House LLC
• Length: 336 Pages