The key to Fast, Easy, and Sustainable Weight Loss is simple: health = nutrients/calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. EAT HEALTHY; LIVE HEALTHIER is a carefully arranged nutrient-rich program to help you lose shockingly large amounts of weight and recover from life-threatening illnesses; This nutrient-rich program is loaded with up-to-date scientific research supporting the principles behind plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly and keep them off for good.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.