Eat Drink Move Sleep Be Healthy Food & Fitness Journal: 90 Days Food & Fitness Diary Journal Meals Exercise Activity Wellness Tracker Planner to Log D

By: Journal Publishing, Weecreative

90 Days Food Journal, Fitness Diary and Activity Tracker with Daily Gratitude. Success is a journey. Feel great everyday. Celebrate your achievements and efforts
Features: 90-day calendar: mark each day of your effortsMonthly measurement progressWeekly goals and Weekly meal plan Keep an eye on whether you get enough sleepTrack your food consumption: breakfast, lunch, dinner and snackTrack calories for each mealTrack exercise/activity Track cravings/responseTrack your daily water intakeRecord calorie consumed and calories burnedSomething to make tomorrow betterThree things I grateful for todayTrack feelings about your progress6 inches By 9 Inches, 110 Pages, Matte Cover
Make a great gift idea for family and friends on any occasion. Birthday giftTeacher giftThank you giftChristmas giftHoliday giftHousewarming giftGift to yourselfGive the gift of good health to a loved one, or treat yourself to this beautiful inspiring journal

• Format: Paperback
• Language: English
• ISBN: 1703832701
• ISBN13: 9781703832709
• Release Date: October 2019
• Publisher: Independently Published
• Length: 112 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"