Easy Way To Lose Weight: For Womens And Men

By Ferass Salvador

Many people are looking for the right way to get rid of excess weight and fat in an easy and simple way and in a short time, so through my humble experience I will advise you to read this book, which will definitely help you to reach a positive result. And "Ketogenic" is a term for a low-carb diet (like the Atkins diet). The idea is for you to get more calories from protein and fat and less from carbohydrates. You cut back most on the carbs that are easy to digest, like sugar, soda, pastries, and white bread.

• Format: Paperback
• Language: English
• ISBN: B0916HQC3L
• ISBN13: 9798729393459
• Release Date: March 2021
• Publisher: Independently Published
• Length: 82 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"