Easy Microbiome Diet And Cookbook: Easy Recipes To Restore Your Gut Health

By Del Jordan

You'll start by restoring your microbes to their happy place. Then, learn to sustain those positive changes for improved digestion, increased energy, and better sleep. This microbiome diet plan includes practical info like food charts, shopping lists, and lifestyle tips. Many of the recipes are grain-free, dairy-free, nut-free, or vegan.

• Format: Paperback
• Language: English
• ISBN: B08DC6H2KG
• ISBN13: 9798669270131
• Release Date: January 1
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"