The Easy Keto Cooking Cookbook: Embrace the Keto Lifestyle with Over 100 Satisfying and Delicious Recipes

by Cider Mill Press

Book Overview

Embrace the keto lifestyle with over 100 effective and delicious recipes designed to improve your health.

Ketogenics is not a diet; it is a way of life. By following the guidelines and recipes in Easy Keto Cooking you will learn how easy and tasty it is to eat keto. By building your meals and snacks around good fat and high-protein foods you will not only lose weight but improve your overall health and mental focus. With...

• Format: Paperback
• Language: English
• ISBN: 1604338830
• ISBN13: 9781604338836
• Release Date: May 2019
• Publisher: Cider Mill Press
• Length: 272 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.6" x 6.9" x 8.4"