Easy Exercises and Quick Fixes for Sonographers with Pain

By: Johnson, Pt Jim

This short book is for the sonographer who is either working in pain, or simply wants to prevent getting a musculoskeletal injury. It contains practical, time efficient exercises that target the most commonly stressed-out tissues of a sonographer's body - aiming to make them much more resistant to injury, as well as helping to treat any existing pain issues in these areas.

Doing these exercises will make a sonographer stronger and more flexible, which will directly translate into less pain and more resistance to injury. Emphasis is on the thumb, wrist, elbow, shoulder, neck and low back.

• Format: Paperback
• Language: English
• ISBN: B0DVR13DPX
• ISBN13: 9798308903925
• Release Date: January 2025
• Publisher: Independently Published
• Length: 88 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"