Easy Autoimmune Cookbook Protocol Diet: 130+ Delicious Allergen-Free Recipes With Scientifically Proven Solution Guide To Reverse Chronic Illness, Tre

By Racheal Carolyn

Fix leaky gut and heal your digestive system with Easy Autoimmune Cookbook Protocol Diet.

Choose what diet is right for you and kick-start your healing journey!

Easy Autoimmune Cookbook Protocol Diet is a 4-stage autoimmune protocol that focuses on resting your body, mind, and spirit, while giving your metabolism and immune system a break to recover and return to balance.

It includes 4 ancestral AIP diets depending on where you are on the autoimmune spectrum, which is also in the book for you to determine.

Autoimmunity is a very fluid metabolic environment that needs a holistic, integrative approach to be effectively addressed.

Gaining a proper foundation of knowledge about autoimmunity, how it manifests and how it is affected by diet and lifestyle is super important if you are a chronic disease or autoimmune patient.

Oftentimes, you have to "retrain" your immune system the same way you would train a puppy to behave, stay quiet and not overreact with everything and anything.

Autoimmunity is essentially an immune overreaction and your immune system needs in a way the same thing with a puppy- someone to help it from overreacting.

• Format: Paperback
• Language: English
• ISBN: B09TG5L1LK
• ISBN13: 9798424152269
• Release Date: February 2022
• Publisher: Independently Published
• Length: 100 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"