Easy At Home Workouts and Stretches

By Ketoveo

Many people are looking for a better, healthier way of life, mentally and physically. With this easy at home workouts are filled with demonstration pictures of workouts and stretches and are great for beginners, kids, teenagers and adults both women and men. If you are looking at losing weight and getting your body into shape but want to do it in the comfort of your own home, then this is a perfect book to get you started on your journey. This book covers the basic exercises and stretches that you will need to get started as a beginner and for anyone looking at getting into shape. This book will benefit anyone who would like to get their body into shape in the comfort of their own homes and learn how to do key exercises and stretches. This book is available in USA, UK, Canada, Australia, Germany and most other countries. It's never too early or too late to start getting your body the exercise it needs, so start your workout at home today.

• Format: Paperback
• Language: English
• ISBN: 1687585431
• ISBN13: 9781687585431
• Release Date: August 2019
• Publisher: Independently Published
• Length: 114 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"