Eager 2 Cook: Healthy Recipes for Healthy Living: Vegan

By Andrés Chaparro, E2M Chef Connect, Jennie Casselman

Book Overview

Are you looking for healthy recipes that are easy, healthy, and delicious? Our cookbooks are filled with colorful food photos, easy-to-follow recipes, and typical ingredients you may already have at home The Beef & Poultry cookbook is the debut book of its series from the wildly popular online E2M Fitness program. It features many of your comfort food favorites with lighter ingredients like Meatballs, Korean Beef bowl, Stuffed Zucchini, and family style recipes everyone will love Also included are scratch seasoning blends and salad dressing recipes

E2M Fitness program is an online weight-loss program that has helped over 150,000 members lose weight and meet their fitness goals while sticking to whole, nutrient-dense foods. No shakes, no supplements, or pills. Our recipes offer maximum nutrition using lean proteins, vegetables, and healthy fats. Many recipes can be prepped in less than 20 minutes and include meal planning tips to help you stay on track with your health and wellness goals.

This cookbook features several of our mind-blowing Before and After photos and testimonials of clients who followed the recipes and fitness plan. Be sure to look out for our other books coming soon Seafoods & Salads, Vegan and Brunch & Mocktails in 2023

The Eager 2 Cook(TM) Cookbook Series is an incredible resource of delicious, healthy, low-carb, gluten-free, dairy-free meals that every home cook will love.

• Format: Paperback
• Language: English
• ISBN: 1953555519
• ISBN13: 9781953555519
• Release Date: December 2023
• Publisher: Spark Publications
• Length: 140 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.4" x 8.0" x 10.0"