e.a.t. a Journal for What You Eat and for What's Eating You!

By Forbes Riley

The food and diet journal is revolutionary how you lose weight and keep it off.

Written by health and fitness guru Forbes Riley, the creator of the fitness product SpinGym and host of Jack Lalanne Juicer this 6 week non-diet program will help you change your eating forever. Its fun, interactive, colorful and engaging.

• Format: Paperback
• Language: English
• ISBN: 1637928815
• ISBN13: 9781637928813
• Release Date: August 2025
• Publisher: Beyond Publishing
• Length: 138 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"