Dynamic Strength Training for the Athlete

By Boyd Epley

A four day, split routine, six week program designed to make the athlete stronger, faster, more muscular, more explosive, and more flexible. Special emphasis is placed on proper lifting techniques and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0697005917
• ISBN13: 9780697005915
• Release Date: January 1
• Publisher: William C Brown Pub
• Weight: 1.00 lbs.