Dumbbell Training

By Allen Hedrick

Book Overview

One of the most versatile and effective forms of equipment, dumbbells have long been part of the training formula for building strength and power and toning the entire body. Now in Dumbbell Training,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 145044458X
• ISBN13: 9781450444583
• Release Date: January 2014
• Publisher: Human Kinetics Publishers
• Length: 207 Pages
• Weight: 1.22 lbs.
• Dimensions: 0.6" x 6.9" x 9.9"