Dr. Sheehan on Running (A Bantam Book)

by George Sheehan

Book Overview

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 0553144189
• ISBN13: 9780553144185
• Release Date: January 1980
• Publisher: Bantam Books
• Weight: 0.25 lbs.

Customer Reviews

This is a Great Book!!

This is one of the all time classic fitness books. Full of common sense and personal experience, Dr. Sheehan was filled with wisdom on physical fitness. He talks of working out and balancing physical work with mental activity. The secrets to staying young are in this book. Jeffrey McAndrewauthor of "Our Brown-Eyed Boy"