Many people with excess liver fat simply have what is known as fatty liver. While it's not normal, it's okay if it's not causing inflammation or damage. However, once there is an accumulation of simple fat, the liver becomes vulnerable, which can lead to hepatitis and scarring. Others have a condition called nonalcoholic steatohepatitis (NASH). Although similar to alcoholic liver disease, people with this type of fatty liver disease drink little or no alcohol. NASH can lead to permanent liver damage because the liver can enlarge and over time, liver cells can be replaced by scar tissue. This is called cirrhosis. Based on the latest and most comprehensive information available, the authors have created this essential guide for anyone living with and managing fatty liver disease. There is a lot of information about the causes of NAFLD, the symptoms and signs, as well as treatment options such as medication, exercise, and diet. Because diet plays such an important role in disease management, there are 75 specially selected recipes that contribute to a balanced diet, low in saturated fat and high in nutrients. fiber.
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