Dr Robert Lustig: The Most Common Toxic Ingredients in Our Diet

By Eric Park

Sugar hides in almost every corner of the modern diet, but its dangers run deeper than most people realize. Beyond the sweet taste and instant energy lies a toxic substance that fuels some of today's greatest health crises. From obesity and diabetes to cancer, dementia, and heart disease, the impact of sugar stretches far beyond the waistline.
This book uncovers how sugar hijacks the brain, damages the body, and deceives the public through decades of industry manipulation. It dismantles the myth of calorie counting, reveals how hidden sugars are disguised on labels, and explains why cravings feel impossible to resist. With clear science and practical guidance, it offers a roadmap for breaking free from sugar's grip and creating a healthier, more balanced life.
Readers will learn how to identify hidden sugars, rebuild their relationship with food, and empower their families and communities to live beyond the illusion that sweetness equals happiness. This is not a book about deprivation it is about freedom, vitality, and reclaiming control over your health and future.
Whether you are battling constant cravings, concerned about long term health, or simply ready to understand what sugar is really doing to your body, this book provides the clarity and tools you need to take the first step toward lasting change.
Take back control. Choose real nourishment. Live beyond the sweet illusion.

• Format: Paperback
• Language: English
• ISBN: B0FQH544L3
• ISBN13: 9798264536250
• Release Date: September 2025
• Publisher: Independently Published
• Length: 88 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"