Dr. Giles Yeo: Beyond Calories The Real Science of Metabolism and Weight gain

By Olivia Grant

DR. GILES YEO: Beyond Calories The Real Science of Metabolism and Weight Gain
By Olivia Grant
Dr. Giles Yeo, a leading expert in metabolism, challenges common myths about dieting and weight management. "Beyond Calories" reveals the real science behind why we gain weight, how our bodies process food, and what truly influences our metabolic health.
Olivia Grant takes readers on a journey through Dr. Yeo's research, showing how genetics, hormones, and lifestyle factors affect metabolism. This book empowers readers to understand their bodies, make informed choices, and achieve sustainable health without falling for fad diets or misleading claims.
A must-read for anyone interested in weight management, nutrition, or the science behind how our bodies really work.

• Format: Paperback
• Language: English
• ISBN: B0FMPQT3PC
• ISBN13: 9798298394499
• Release Date: August 2025
• Publisher: Independently Published
• Length: 148 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"