Dr. Darren Candow: How To Use Creatine for Fat Loss, Muscle & Brain Health

By Blake Mercer

Creatine is the most extensively researched supplement in existence - and it does far more than build muscle.

If you've ever dismissed creatine as a gym-bro supplement, this book will permanently change your view. Research now confirms it sharpens cognition under sleep deprivation, protects aging bone density, accelerates fat loss through lean mass retention, and may reduce symptoms of depression. The problem isn't the science. It's that nobody has translated it into a clear protocol - until now.

• Format: Paperback
• Language: English
• ISBN: B0H8ZSGNP6
• ISBN13: 9798187436910
• Release Date: July 2026
• Publisher: Independently Published
• Length: 214 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"