Dr. Alan Aragon: The Body Transformation Blueprint

By Victoria Clarke

DR. ALAN ARAGON: The Body Transformation Blueprint
By Victoria Clarke
Transforming your body requires more than trends-it demands science. Dr. Alan Aragon, a respected fitness and nutrition expert, provides a blueprint built on evidence-based practices for lasting results.
In this practical and inspiring book, Victoria Clarke guides readers through Aragon's key principles, covering nutrition, training, and lifestyle strategies to achieve fat loss, muscle gain, and peak performance. Clear explanations and actionable steps make this guide essential for anyone seeking a healthier, stronger body.
A must-read for fitness enthusiasts, athletes, and anyone ready to take control of their health with proven strategies.

• Format: Paperback
• Language: English
• ISBN: B0FQ5HH2LF
• ISBN13: 9798264276422
• Release Date: September 2025
• Publisher: Independently Published
• Length: 136 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"