Double Crossed: A Review of the Most Extreme Exercise Program

By Dr Sean M Wells and Dr. Sean M Wells

A must read for anyone thinking about joining an extreme exercise program.Double Crossed: A Review of the Most Extreme Exercise Program takes a deep exploration into the dangers of one of the fastest growing exercise company's methodology and offers research-based solutions and industry-specific tips so you can be informed to take control of your health.-Learn how this company makes money which can put your health at risk-Avoid rhabdomyolysis (rhabdo), a severe full body muscle breakdown that has placed people in hospitals around the world-Avoid life altering injuries - one man even severed his spinal cord during competition in an extreme exercise program-Insider tips on how to assess which trainer and gym is the right for you so you can meet your goals safely over your lifespan

• Format: Paperback
• Language: English
• ISBN: 0990435822
• ISBN13: 9780990435822
• Release Date: December 2014
• Publisher: Wells Physical Therapy, LLC
• Length: 86 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"