Don't Wish For It Work For It: Fitness and Wellness Planner Track Sleep, Water, Exercise, and Nutrition

By Riley Cross

This is a great tracking log so you can keep track of how you are feeling and what you are eating. There is room to track:

Nutrition (Meals and Snacks)SleepWaterMoodProgress Chart for Measurements

Get started on the new you today This simple tracking method will make it easier for you to track your success - and therefore repeat it

• Format: Paperback
• Language: English
• ISBN: 1696784336
• ISBN13: 9781696784337
• Release Date: October 2019
• Publisher: Independently Published
• Length: 124 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"