DON'T GET THE SCREWS PUT TO YOU!: The Official Handbook for a Strong, Pain-Free Back

By Stephen L. Graham and Dr. Stephen L. Graham, Back Pain Professor

Book Overview

This is a HANDBOOK not a paperback. It outlines 7 Steps that will increase the likelihood of you having a strong, pain-free back and keeping it. Anyone who is suffering with sciatica, stenosis, disc bulges, disc herniations or just plain back pain should find this book as a helpful guide to beat your problem.When I was 22 years old I had sciatic pain for the better part of two years and I used some of these same 7 steps to beat my problem. For the last 38 years I have been pain-free!Some of the 7 Steps are: proper hydration for the disc, orthotics for the arches in the feet for proper alignment of the pelvis, proper posture, and mattresses. I also have a chapter that discusses 5 different case studies of back pain. My last chapter shows 12 different spinal fusions with a discussion of each one. This HANDBOOK will be a great reference guide for you and your family for the rest of your life! This book is packed with: 80 illustrations to make the subject matter easier to understand; over 60 x-rays and MRI's with labeling for easier comprehension; and well over 100 photos which help to make the subject of a strong, pain-free back much more interesting!About the Author: Dr. Stephen Graham is a practicing chiropractor of 27 years. He attended Logan College of Chiropractic from 1985-1989. After completing his internship, passing his national and state boards, and completing a residency program, he came back to Louisville to practice. He had always wanted to return to his home roots because he was born, reared, and attended school there (St. Albert the Great, Trinity, and Bellarmine College).Because of his own personal history, he has a real passion for correcting back pain and especially sympathetic towards those people who are struggling with back-related health issues. That is the very reason that most of his post graduate conferences revolve around the latest treatment techniques for back pain.Dr. Graham is married to Donna, who is from New Albany, Indiana and they have a dog named Samson. They attend Southeast Christian Church in Louisville.About Dr. Weber:Dr. David A. Weber is Interventional Pain Specialist who is Board Certified in Anesthesia and Pain Management. He Fellowship Trained in Pain Medicine at the Massachusetts General Hospital-Harvard University.

• Format: Paperback
• Language: English
• ISBN: 1793992673
• ISBN13: 9781793992673
• Release Date: January 2019
• Publisher: Independently published
• Length: 388 Pages
• Weight: 2.00 lbs.
• Dimensions: 9.0" x 0.9" x 6.0"