Do Your Bit to Be Physically Fit!

By Rebecca Sjonger

Book Overview

Sixty minutes of exercise a day is a habit children should get into at an early age. Not only does exercise build the body's strength and endurance, it helps prevent injury and improves concentration and mood. This engaging book explains the benefits of regular exercise and offers simple activities and advice on fitting fitness in during the day.

• Format: Paperback
• Language: English
• ISBN: 0778718832
• ISBN13: 9780778718833
• Release Date: October 2015
• Publisher: Crabtree Classics
• Length: 24 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 8.3" x 9.3"
• Age Range: 5 to 8 years
• Grade Range: Preschool to Grade 3