Do It or Age Quickly: 60-Second Practices to Live Better, Stronger, and Longer

By J. Berns

Finding the time to improve your own health & well being can be a challenge in this day & age where balancing work, family, & obligations is often a juggling act. Now with these simple & fun 60 second... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0578058332
• ISBN13: 9780578058337
• Release Date: January 2010
• Publisher: Urban Productions Inc
• Length: 214 Pages
• Weight: 0.78 lbs.
• Dimensions: 9.3" x 0.8" x 6.3"