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Paperback Discovering the Five Elements One Day at a Time: A Chinese Medicine Guide to Healthy Living Book

ISBN: 0961358491

ISBN13: 9780961358495

Discovering the Five Elements One Day at a Time: A Chinese Medicine Guide to Healthy Living

Discovering the Five Elements is a Chinese medicine guide to healthy living, written as a daybook, with a page for each day of the calendar year. On each page there is a quotation or poem, some text... This description may be from another edition of this product.

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Format: Paperback

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Customer Reviews

2 ratings

Educational Daily Thoughts Book

This book is a breath of fresh air daily reminding me of the five elements and their seasonal effect on me. The explanations are not too technical but more on a personal level, the choices of poetry and interviews are in keeping with the season, this book I can see using daily year after year adding notes such as seasonal herbs and foods and more to embed these thoughts deeper into my psyche.

Beautiful and Useful

Provides a wonderful short "thought for the day" along with simple activities that facilitate awareness of our oneness with Nature and the cycles of life. There are also beautiful illustrations and poetry. It would be especially beneficial to those experiencing Five Element Acupuncture treatment. However, anyone who is interested in improving their health and sense of wholeness could use and would enjoy this book.
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