Discovering Pure Classical Pilates

by Peter Fiasca

Book Overview

Discovering Pure Classical Pilates looks deeply into Joseph Pilates' traditional method of mental and physical conditioning by describing its foundations, goals, movement qualities and benefits.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: B0073C13WM
• ISBN13: 9780615245621
• Release Date: February 2009
• Publisher: Peter Fiasca
• Length: 206 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"