Discover Mindful Eating: A Step-by-Step Guide to Using 51 Mindful Eating Activities with Your Clients

By MEd, RD, CDE and Frederick Burggraf, MEd Megrette Fletcher and Frederick Burggraf

Ever wish you knew exactly how to use mindful eating in your practice and life? This practical handbook offers 51 unique and powerful ways to introduce mindfulness to your clients, and use it in your own life as well! Features 51 handouts for each activity--use them with your clients or on yourself. Step-by-Ste instructions on how to use each activity with your clients is included, as well as counseling dialogue and talking points!

• Format: Paperback
• Language: English
• ISBN: 0692396667
• ISBN13: 9780692396667
• Release Date: January 2015
• Publisher: Skelly Skills
• Weight: 1.00 lbs.
• Dimensions: 0.5" x 11.0" x 8.5"