Discover Meditation: A Practical Introduction to the Art of Meditation

by Simon Court

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 0806906405
• ISBN13: 9780806906409
• Release Date: January 1994
• Publisher: Sterling Publishing (NY)
• Length: 112 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.4" x 6.3" x 8.5"

Customer Reviews

The book is excellent, I thoroughly enjoyed the book.

This book has changed me so much...I would definetely recomend it to anybody who can spend about 20 minutes a day before they go to sleep. It presents different excersizes in meditation and at the end it helps you work out your own system for meditation. It is great in the aspect that it doesn't work with just one techniqe or involve religion in the meditations.