Discourses On A Sober And Temperate Life

by Luigi Cornaro

Book Overview

Discourses On A Sober And Temperate Life is a book written by Luigi Cornaro, an Italian nobleman and philosopher. The book is a collection of four essays that promote the virtues of a simple, moderate, and healthy lifestyle. Cornaro advocates for a life of temperance, in which individuals avoid excess and focus on maintaining a balanced and healthy physical and mental state. He emphasizes the importance of proper diet, exercise, and rest, and provides...

• Format: Paperback
• Language: English
• ISBN: 1162901098
• ISBN13: 9781162901091
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 70 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"