Welcome to Dinner in a Dash: 102 Quick and Easy Recipes This cookbook has been created to help you simplify meal planning and make sure that dinner is always a breeze to cook. We all know how hard it can be to find the time for a healthy family dinner or just a quick meal for one person. This cookbook has you covered, with recipes that can be cooked in less than 30 minutes and you'll love the array of delicious meals that are included. From simple and satisfying one-pan meals to hearty soups and stews, creative pasta dishes, healthy stir-fries and wraps, and comforting desserts - you'll find recipes to suit any taste and any diet in this cookbook. We'll introduce you to quick-cooking techniques, show you how to save time in the kitchen by using a few simple ingredients and stocking up with a few pantry staples, help you discover the flavors and ingredients you love, and of course, make sure you have delicious dinner options ready in no time. Each recipe in this book has been tried and tested and includes ingredient list, cooking instructions, preparation and cook time, and a few helpful tips and serving suggestions. Many of these recipes are also vegan and gluten-free or can be modified to fit dietary restrictions and preferences with just a few simple swaps. We hope this cookbook will help to take the stress out of dinner time and put the pleasure back into the dinner table. From speedy mid-week meals, to special occasions and weeknight take-out alternatives, we're sure there's something for everyone in these pages. So let's get cooking and make dinner in a dash an easy reality. Bon appetit
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