30-day is your daily diary to record weight loss and physical activity; to use for 30 days ... the 30 days that are missing for the best version of yourself This motivational diary - will give you the opportunity to plan, reflect and change.Daily compilation for nutrition and physical activity documentation: - Your food: Prepare an overview of daily doses for breakfast, lunch, dinner, snacks.Meal planner and weight watchers.- Your fitness: Reach...